Cancer Fighting Foods
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Preventing and Curing Cancer with nature-food therapy
and Lifestyle changes
Contents
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3 |
PREFACE |
26 |
LIMITATIONS OF SCIENTIFIC MEDICINES |
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6 |
WHAT IS CANCER? |
28 |
SYNERGY OF HEALTHY LIFESTYLE CHANGES FOR COMBATING CANCER |
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Cancer – the Giant Killer |
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Body’s Natural Forces |
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Cancer’s Birth |
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Body’s Immune System and Natural Killer Cells |
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Cancer’s Progress |
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Immune Cells and Will to Live |
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Cancer Seed |
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Body’s Brains and Balance between Organs |
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Cancer Cell Warriors |
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Positive Attitude of Awareness |
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Diffusing Fear | |
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CANCER SYMPTOMS |
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What is Death? |
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Managing Stress through Yoga and Meditation | |
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10 |
MAJOR CANCER CAUSING FACTORS |
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Benefits of Yogic Breathing |
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Environmental Factors |
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Relaxation with Mindful Meditation |
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Poor Diet |
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Benefits of Physical Exercise |
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Imbalance between Omega-3 and Omega-6 |
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Healing through Body Massage |
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Transfats |
38 |
JOHN HOPKINS’ PRESCRIPTION FOR STARVING CANCER CELLS |
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Transfats and Processed/Refined Foods | ||
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Stress |
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A Cancer-Prone Personality |
39 |
PREVENTING AND CURING CANCER WITH NATURO-FOOD THERAPY |
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Tobacco |
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You are What You Eat |
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Obesity |
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Anti-Cancer Super-Foods |
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Exposure to Chemicals |
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Phyto-chemicals in Fruits and Vegetables |
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Physical Inactivity (Sedentary Lifestyle) |
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Berries |
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Sunburn |
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Citrus Fruits |
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Infections |
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Pomegranate Juice |
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Graveyard (Night) Shifts |
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Red Wine |
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Green Tea | |
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17 |
SOME COMMON CANCERS |
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Cruciferous Vegetables (Brassicas) |
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Benign and Malignant Tumours |
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Green Leafy Vegetables |
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Breast Cancer in Women |
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Mushrooms |
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Breast Cancer in Men |
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Watercress |
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Cervical Cancer |
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Seaweed |
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Colon Cancer |
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Soya Foods |
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Lung Cancer |
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Pumpkin Flour |
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Stomach (Gastric) Cancer |
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Omega-3 Essential Fatty Acid |
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Bladder Cancer |
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Flaxseed |
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Ovarian Cancer |
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Allium Family Herbs |
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Oral Cancer |
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Garlic |
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Prostate Cancer |
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Onion |
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Cancer of the Pancreas |
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Ginger |
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Gall Bladder Cancer |
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Turmeric |
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Skin Cancer (Malignant Melanomas) |
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Labiate Family Herbs |
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Leukaemia (Blood Cancer) |
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Probiotics |
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Childhood Cancers |
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Dietary Fibre |
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Fibre and Fat |
