Wheat Grass Juice

 Print This Post

(v) Cover the sown areas with a dark cloth/newspapers or keep away from the sunlight in a room.

(vi) Water should be sprinkled on germinating grains to keep them moist (but not soaked) once or twice a day as needed for about 6-7 days.

(vii) When the wheat grass is 5” to 6” high (the proportion of chlorophyll and other nutrients starts reducing from the leaves as the grass grows longer), it should be cut with a scissor or sharp knife, washed and blended to extract the juice. A little water should be added to make it easier to blend and extract the juice through a fine piece of cloth.

(viii) The freshly extracted juice should be taken immediately as its efficacy reduces every minute through oxidization and the medicinal value is completely lost after 3 hours.

(ix) Wheat grass juice should preferably be extracted in a hand operated blender/mixer as the centrifugal forces in a high speed blender destroys much of its goodness by the heat generated.

16. WHEAT GRASS THERAPY — CAUTION!

(i) Actual wheat grass fiber is virtually indigestible on its own, it needs to be consumed preferably in fresh juice form only.

(ii) Women who are pregnant or breast-feeding, babies and adults suffering from diarrhoea, nausea and hyperacidity should avoid wheat grass juice and consume it only on naturo-food therapist’s advice.

(iii) People who do not digest wheat too well may not benefit much from wheat grass juice.

NATUROPATHS GOINDIS

Our naturo-food therapists Satyendra Singh Goindi and his wife Gurkirpal Kaur Goindi were instrumental in introducing the wheat grass therapy when Dr. Ann Wigmore from Boston, USA held a health camp in Delhi, India from 24 May to 24 June 1978. Subsequently Goindis have cured hundreds of patients of acute and even incurable ailments through carefully chosen nutritious diets including wheat grass juice. 100% success rate has been achieved when patients have adhered to the prescribed dietary regime by the Goindis.

CONSULTATIONS / APPOINTMENTS

For consulting Naturopaths Goindis for treatment and for appointments for lecturers, seminars and for media interviews, please contact Santokh Singh Parmar on telephone:

Santokh Singh Parmar

Naturo-Food Therapist & Lifestyle Consultant

Mobile: +91(0) 9815922330

Websites: www.naturofoodtherapy.org & www.foodtherapy.org

September, 2005

Note: The above information and advice and indicative remedies are not a substitute for the advice, your doctor or naturo-food therapist may give you based on his/her knowledge of yourself.