Wheat Grass Juice
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nutrition and resistance of the blood. Another similarity between wheat grass juice and human blood is that both have the same pH value. Both are alkaline, hence the juice not only gets digested and absorbed quickly in the body but its benefits reach the cells faster.
NUTRITIONAL ELEMENTS OF WHEAT GRASS JUICE
6. An analysis by a soil expert showed that wheat grass contained over 100 elements including vitamins, minerals and trace elements. These include vitamins A, B, C, E and K and iron, calcium, chlorine, magnesium, phosphorus, potassium, sodium, sulphur, cobalt, zinc, etc. Hence wheat grass juice is a complete food and wonderful tonic capable of sustaining life in a healthy way. No wonder, health foodies swear by it as it is the “richest nutritional liquid” known to man. Wheat grass juice has also been rightly labeled as the “fountain of youth” and a “new age food”. Wheat grass juice is available worldwide as powder, tablets or capsules but freshly made juice in natural state is considered the best and most beneficial. It has been claimed that the nutritional value of wheat grass is 23 times that of selected fruits and vegetables.
HEALTH BENEFITS OF WHEAT GRASS JUICE
7. According to Dr. Wigmore, wheat grass juice, a panacea and nectar on this earth, has three most important therapeutic roles: blood purification, liver detoxification and colon cleansing. Health benefits of wheat grass juice are numerous and wide-ranging: –
Being a blood builder, anti-oxidant, anti-ageing factor, cancer inhibitor, cell rejuvenator, acting as effective energizer, kills harmful bacteria in the digestive system and improves digestion, reduces high blood pressure, improves blood sugar disorders, immune system supporter and protector against environmental pollution, including synthetic fertilizers, sunstroke, radiation and toxic heavy metals.
8. Wheat grass juice helps cure skin allergy and infections including psoriasis, improves flexibility of joints in arthritis, keeps hair from greying and falling, rids the body of toxins and waste matter and is excellent mouthwash for sore throat, pyorrhea and other dental infections. It is helpful for coronary and lung ailments, T.B., thalassaemia, kidney stones, asthma, constipation, weak eye sight, abdominal pain, insomnia etc. It is said that wheat grass is also beneficial externally for direct use on ear, eye, skin, gum and genital infections and diseases.
9. Wheat grass juice is said to be a sure remedy to get rid of diseases and ailments, but to obtain the desired results the natural resistance power of the body needs to be maintained. Amongst the factors responsible for weakening a person’s natural resistance power are: – wrong and harmful eating and living habits, irregular or fast stressful life, all kinds of addictions, lack of physical activity, mental tension, environmental pollution and indiscriminate use of medicines with harmful side effects. When the natural resistance power of the body get weakened it cannot resist the invasion of diseases.
10. Wheat grass juice is said to be innocent, totally safe without side effects, reasonably palatable and yet a very effective substance full of benevolent properties. Before embarking upon wheat grass therapy it is
