Sinusitis

 Print This Post

 SURGICAL INTERVENTION

23.  People who have nasal allergies and infections for a long time may develop thick mucous membrane or “polyps” that interfere with proper nasal drainage. It is said that surgical removal of polyps or repair of a deviated “septum” ensures open airways. The surgery should only be considered if naturo-food therapy measures do not bring relief in the first instance.

 PRECAUTIONS TO PREVENT SINUSITIS

24.     Preventing the occurrence of sinusitis is not always feasible but the following simple measures do help :-

*        Avoid exposure to cold air, as it may trigger runny nose which can further lead to inflammation of sinuses.

*        Try to have your allergies under control by avoiding exposure to known allergens, especially during change of season and sudden changes of temperature.

*        Avoid exposure to pollutants, chemical smells and smoke. Cigarette smoke is particularly injurious to both active and passive smokers.

*        Reduce stress and have plenty of rest, relaxation and adequate sleep and fresh air.

*        Do vigorous physical body exercises and gentle neck exercises.

*        Above all, drink lots of water/fluids and eat natural foods.