Heart Disease
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Potent Factors for the Onset of Heart Disease
3.5 We are generally quite hale and hearty during our childhood. Our wrong and irregular ways of eating; faulty selection of eatables and drinks; wrong cooking and deep frying; excessive use of oils/fats, salt, sugar and refined foods; a very rich diet; overeating; lack of activity/exercise and rest/sleep; stressful lifestyle; environmental pollution and most importantly ignorance of NATURE are the potent causes (except genetics and age) of many lifestyle diseases such as obesity, high blood pressure, diabetes, raised cholesterol levels and heart ailments. Also allopathic medicines many a time interfere with natural bodily processes of removal of accumulated waste materials from the body and fill the system with toxins. Those who think they have no time for healthy eating and active lifestyle will sooner rather than later have to find time for illness!
3.6 There is a saying in medical circles, which goes: “As is your unhealthy lifestyle so is your propensity of catching diseases”. All diseases including heart disease owe their existence to what we eat. Healthy life is directly proportional to the quality of food you put into your system and quality of your lifestyle. In other words what you eat, drink and inhale; where you live; what you do; who you are; what is your sex life; how active or sedentary you are; how positive or negative thinker you are; are you stressed or relaxed most of the time; all have an adverse or beneficial impact on heart and other diseases.
3.7 Mostly all forms of disease have only one cause, accumulation of excessive alien harmful material (impurities, toxins) in the body, which it cannot absorb, remove or eliminate. Medicines/drugs many a time interfere with the natural process of removal of accumulated waste materials from the body and fill the internal system with toxins which often cause harmful side-effects.
What is Naturo-Food Therapy?
3.8 Unlike modern medical practice, Naturo-Food Therapy concerns itself more with the removal of the causes than with fighting the symptoms of the disease. It concentrates on giving NATURE full scope of removal of impurities, stoppage of further accumulation of them, and establishing a homeostasis (balance) between the various physiological processes of the body. Naturo-Food Therapy stems from the unique gift of NATURE: that the body can heal itself provided we allow NATURE to take its own course without hindering it by the unwise use of medicines/drugs, unhealthy eating and sedentary lifestyle.
