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(vii) Naturo-Food Therapy has been steadily gaining popularity throughout the world in recent times. Most people of course, turn to it as a last resort having tried unsuccessfully other methods of treatment. This is especially true of patients suffering from acute and chronic diseases. Naturo-Food Therapy should be a way of life in both health and disease – a way of simple, natural living as ordained by the founder father of modern medicine, Hippocrates. Unlike modern medical practice, Naturo-Food Therapy concerns itself more with the removal of causes rather than with fighting the symptoms of the disease. It concentrates on giving Nature full scope for removal of impurities from the body, preventing further accummulation of them, and establishing a balance between the various physiological processes. Naturo-Food Therapy stems from the unique gift of Nature – that the body can cure itself provided we allow Nature to take its own course without hindering it by unhealthy eating and by the unwise use of drugs and medicines.
(viii) I am an architect/planner (DOB 27 March 1934) and have worked and lived in England for 40 years (1965-2005). I have personally benefitted immensely by adopting the Goindis Naturo-Food Therapy as a way of life since 2003. I was suffering from high levels of cholesterol, severe osteoarthritis in the left knee joint and was moderately overweight also. I had also started losing body pigment due to vitiligo in 1986/87 and lost all body and hair pigment by 2003 and I went bald in the middle of my head. Orthopaedic Consultants in England said in 1994 that “at the end of the day, I will need a new knee joint or have athroscopy and washout.” I did not opt for either and decided to live with pain and to keep massaging/exercising. I have not taken any allopathic medicines including pain killers since 1973.
(ix) In July 2003, on my visit to India from England, I met Naturo-Food Therapists Goindis couple and started to follow their Therapy. After six weeks, I returned to England and my cholesterol level and weight came back to normal and there was some relief for arthritic knee also. To my surprise, my skin pigment started coming back after one year. And after 2 ½ years my hairs started to turn black gradually and after 4 years new hair growth started in the bald patch on my head. My nails on the right foot had fungus for many years and they too are healing rather slowly.
(x) I was very much impressed with the results achieved through Naturo-Food Therapy. Some of my friends and relatives in England also benefitted from this Therapy. Since I had retired from my professional life, I along with like minded co-trustees established a charitable Goindis Naturopathy Trust in September, 2003. Now I live in India and my whole spare time is spent on promoting the concept of Naturo-Food Therapy. Our Trust’s Mission is to carry forward the Naturo-Food Therapy concept of healing all kinds of human ailments holistically with natural foods.
(xi) This easy to read and follow book has been written as part of this promotion process after considerable research by reading Nature Cure books, health articles in newspapers and magazines combined with my own knowledge and experience. This book is likely to benefit all those who care and aspire to maintain disease-free health. It is packed with lot of basic information that can be used as a reference and ready reckoner for all interested in therapeutic nutrition. This book will also benefit students and health professionals.
(xii) I have also published books/leaflets with emphasis on Naturo-Food Therapy. Subjects covered include: Diabetes, Asthma, Thyroid Disorders, Irritable Bowel Syndrome, Obesity, High Blood Pressure, Rheumatoid Arthritis, Osteoarthritis, Anaemia, Sprouts, Wheatgrass Juice, Diet and Lifestyle Guidelines, Human Body Functions, Kidney Stones, Acne, Sinusitus, Constipation, Gout and Uric Acid, Osteoporosis, Sleep, Memory, Skin Care, Digestive System, Acidic/Alkaline Foods.